Monday, June 8, 2009

Day 1 of Boot Camp

Today was an awesome day! I had the opportunity to meet 39 women in the park @ 6 a.m., motivate them to get moving, and take them through a rigorous workout. I couldn't have done this without my three trainers Andrea, Ashley, and Matrecha. They were there early and ready to work. We quickly signed everyone in, had each person step on the scale, and completed waist and hip measurements. You should have seen the faces. It didn't matter though because they were still smiling and the comments made were positive and hopeful for the forthcoming results. Everyone was excited and the positive energy was contagious!

Tomorrow we will pass out t-shirts to those who registered in advance. Once I get their permission I will post some pics. I look forward to the coming days and I can't wait to show off the before and afters.

Stay tuned!

6 comments:

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  2. Bangin' Body Boot camp keeps you challenged and excited about making it to the next fitness level each camp. Making new friends and having great coaches is a great benefit.

    The owner and coaches of Bangin' Body Boot Camp are very professional and sincerely concerned about everyones fitness goals and challenges. They are very hands on and provide the best service possible.

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  3. Bangin' Body Boot Camp. It was raining, but we just tore right through boot camp.

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  4. Thank you Tabby! Awesome job everyone!

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  6. hi everybody I would like to thank everyone for dbeing so positive this morning everyone worked hard and gave their all. I would like to thank Chan she was great this morning she keep us moving. Well I will keep it short I will see some of you ladies and gents this evening and I would like to thank Troy for being the eye candy this morning don't forget too wear your shorts on Friday see yall later

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