Day 1 of Boot Camp

Today was an awesome day! I had the opportunity to meet 39 women in the park @ 6 a.m., motivate them to get moving, and take them through a rigorous workout. I couldn't have done this without my three trainers Andrea, Ashley, and Matrecha. They were there early and ready to work. We quickly signed everyone in, had each person step on the scale, and completed waist and hip measurements. You should have seen the faces. It didn't matter though because they were still smiling and the comments made were positive and hopeful for the forthcoming results. Everyone was excited and the positive energy was contagious!

Tomorrow we will pass out t-shirts to those who registered in advance. Once I get their permission I will post some pics. I look forward to the coming days and I can't wait to show off the before and afters.

Stay tuned!